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Beef Stir-Fry w/ Green Beans: Date Added: 31 Jul 2011
Listed in: International
Ingredients

1 pound boneless beef top sirloin or top round steak, cut 3/4 inch thick or flank steak
1/2 cup prepared Asian-sesame dressing
2 teaspoons minced garlic
2-1/2 cups green beans or asparagus pieces (2-inch length)
Salt
1 tablespoon toasted sesame seeds
Hot cooked rice (optional)

Cooking Instructions

Marinade time: 30 minutes to 2 hours
Total recipe time: 20 to 30 minutes
Makes 4 servings

1. Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 1/4 cup dressing and garlic in medium bowl. Add beef; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
2. Heat large nonstick skillet over medium-high heat until hot. Add green beans and remaining 1/4 cup dressing; stir-fry 5 to 7 minutes or until crisp-tender. Remove from skillet; season with salt, as desired. Set aside.
3. Remove beef from marinade; discard marinade. Add 1/2 of beef to same skillet; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
4. Return green beans and beef to skillet; cook and stir 1 to 2 minutes or until heated through. Garnish with sesame seeds. Serve with rice, if desired.

Recipe and photo used with permission by The Beef Checkoff. For more beef information and recipes visit www.BeefItsWhatsForDinner.com

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Beef Stir-Fry w/ Green Beans
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